Hot Stone Massage: Benefits
Hot stone massage is an old alternative treatment that involves the application of cold or heated stones to the body. It can be utilized for pain relief, relaxation as well as healing. Massage with hot stones is not only well-known in the United States, but it is used in a variety of nations since the beginning of time. It has also become popular as an alternative to treatment and is used by many people from athletes and military personnel to domestic couples and wives. The holistic method of treatment which employs a variety of massages as well as natural remedies to achieve similar results, has gained recognition. It has been proven to be extremely effective in treating many medical conditions, including the common cold, arthritis, and indigestion as well as migraines, and other chronic ailments.
Hot stone therapy comes from the Japanese form of massage called Reiki. The practice involves heating rocks that are applied to certain areas of the body. They have healing properties that are specific to the area they are placed. According to traditional belief, the stones relieve tension, increase the clarity of the senses offer nourishment, and help strengthen the immune system. Massages with hot stones can be a great alternative for conventional medical treatments such as chiropractic or acupuncture.
Most hot stone massage therapists employ warm, coarse-grained stones. They aid in stimulating the lymphatic circulation, improve blood circulation , and remove the toxins from the tissues. This is why the majority of the therapists use hot stones and a mixture of cold stones placed at different pressure places on the body. Cold stones, on the other hand can stimulate and soothe the immune system. warm stones help relax muscles and the skin.
Research suggests that Reiki massage therapists believe that this type of massage therapy can help with a variety of health issues like fatigue, stress and depression. Therapists typically apply pressure on the body areas where he or she experiences fatigue or stress in accordance with the condition. Cold stones are usually recommended for patients suffering from influenza or cold-like symptom. Doctors aren't always certain that hot stone massage therapy can be effective in treating certain conditions.
This form of therapy is thought to ease muscle tension by relaxing them and relieving tension. It can be used to ease tension in muscles due to its relaxation effects. Tension in the muscles is believed to be one of the main causes of pain and stiffness. Massages using hot stones are used to relax muscles. The heat from the stones induces relaxation and boosts circulation. As a result, the muscles affected will heal more quickly from the pain.
Another benefit of using hot stones for massage therapy is that it can speed up the recovery time for muscles that were injured. The reason for this is that the heated stones help in the recovery of the muscles injured, so that patients can recuperate from injuries quicker and more secure method. When muscles are injured and weak, they are more susceptible to damages. Massage therapy can speed up the healing process for injured muscles.
A study has revealed that those suffering from chronic tension in their muscles is able to heal from hernias quicker than others. The heated stones assist to ease the muscles in the area affected, which reduces the discomfort that comes from hernia. The hernia is heated in this massage therapy. This helped to lessen muscles spasms and ease the muscles in the area of injury.
A hot stone massage can remove varicose veins. It can cause swelling that is extremely unpleasant. The massage helps reduce swelling by decreasing the tissue temperature. This helps to prevent the tissues from getting tighter, and causing the veins to get pushed towards the surface. A system of irrigation can quickly remove the veins. This technique of massage can be employed to ease muscle spasms.